Our therapists can help you and your partner learn tools for communication and conflict resolution. To help them find a middle ground that works for them, and improve communication. The Staff Attorney meets and advises clients of legal rights and issues; conducts legal . Since immigrating to the United States, you may feel less connected to your heritage. Lastly, I believe that I can only take my clients as far as I have gone. As scary as it is to make a change, there is voice inside asking, "is this it? Megan Thomsen Jessie Li Begin meeting with a culturally sensitive therapist. As an. As therapists, we use a sensitive lens to guide you and your partner through your relationship. This means we understand the unique struggles that Asian Americans deal with daily. PhoneWhere do you reside?CaliforniaNew YorkOhioOtherWhere do you reside? If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Intergenerational trauma It can be even more difficult to find a therapist who is a good fit. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Have you ever wondered why you had the upbringing that you did? @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} Also consider how much your therapy budget is, and when you are available for therapy. I've been told by patients that I've been able to help them in a few sessions compared to years of previous treatment that didn't help. Name Or you might face language barriers or cultural clashes with your partner. Show neighborhoods in Los Angeles Asian cultures are unique. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. Youre in an unfamiliar culture. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. , Middle Eastern, North African, and South. Many therapists in Los Angeles, California offer appointments outside of traditional business hours. You might have a specific approach to some things. .ld_fancy_heading_63c78f3fb9c2a .lqd-highlight-inner{height:0.275em;bottom:0px;} ", Marriage & Family Therapist, MS, MA, LMFT. Let us support you in navigating your new life. The pain in our trauma keeps getting passed on. We will process your past experiences to release any traumas & help create more secure attachments in your life. The YCC Asian American therapist who sits across from you resonates with your journey and hardship. Trauma can have an impact for multiple generations So it is understandable that many people seek a therapist or counselor who shares their cultural background. Christian Korean Asian American Child Therapist Counselor. Lily Li Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Asian American Female Therapist, Korean American Therapist and Counselor Los Angeles Torrance providing specialized therapy and understanding of the Asian culture and dynamic. Intergenerational Trauma Along with building conflict resolution skills. Most of my clients are People Of Color in their 20s, 30s and 40s. Such as in the workplace or even in our social circles. Asian American Therapy Breathe. It makes us feel like we are walking alone through a long and dark tunnel. Were here to provide you with a soft place to land in a world that may seem rough and relentless. If youre ready to get started with one of our therapists, please follow these steps. Learn what to expect from different. Being in a relationship with a person from a different culture can add an extra layer of challenge. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Please share 2-3 available time frames to reach you. Losing a parent can feel like losing a piece of yourself. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where youd like to go. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Our therapists can do this by identifying helpful and unhelpful patterns of behavior. There will be no burden of educating your therapist on your cultural customs. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. ), follow the steps below: Schedule your first session with us today! Jasmin Kang All therapists are quality-vetted for excellence in clinical care. Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Our therapists come from a wide variety of backgrounds. Unpleasant emotions were often considered signs of weakness. Los Angeles, CA 90025 & Online Lotus Individual and Family Therapy, PC Marriage & Family Therapist, LMFT Verified We specialize in Asian American mental health, healing ancestral and. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. Vietnamese Welcome to our group therapy practice, Yellow Chair Collective. The resilience and trauma that our ancestors experienced have passed down to the next generation. These language barriers and cultural differences can lead to ongoing clashes between families. Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. Anti-Asian hate has been a concern for decades. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. ), and I specialize in multicultural psychology. If youre ready to get started with one of our therapists, please follow these steps. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. This means we understand the unique struggles that Asian Americans deal with daily. Whatever way you want to move forward with your cultural values, we can help you find that clarity. Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Or considering how many of your traditions you can keep, as you try to fit into the local community. Whatever way you want to move forward with your cultural values, we can help you find that clarity. This means we understand the unique struggles that Asian Americans deal with daily. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. Please fill out the following form for inquiry to schedule a phone consultation. Mina Yoon California Immigrating to a new country can be tough on so many levels. Or youre feeling like youre losing your heritage or both. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Being in a relationship with a person from a different culture can add an extra layer of challenge. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. How much should I acclimate, and how much of my culture should I keep? Were here to listen to your pain, resonate with you in solidarity and provide a haven for you to experience your feelings. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. My specialty also includes working with Asian American adults balancing their life and career. Unpleasant emotions were often considered signs of weakness. Other / Not sure Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. This acclimation process can be overwhelming, lonely, and isolating. But on the inside, you're lonely, tired, and starving for something that you cant quite pinpoint. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. This can greatly benefit you and your partner. Teletherapy in California. At YCC, our Asian American therapists understand the turmoil you may be experiencing. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY I hope to offer you a safe space to express anything and everythingfree of judgement, shame, or criticism. I help individuals navigate family and relationship issues, stress and burnout, anxiety, depression, a Many of us feel afraid and unsafe whenever we have to leave our homes. Our Asian and Asian American therapists are here to listen to your concerns. and book a free initial consultation to find a great fit! I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. Jessie Li Begin meeting with a person from a wide variety of backgrounds and hardship this process! Sits across from you resonates with your partner and dark tunnel Schedule your first session with us!! 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